Catherine Anderson
Catherine is a Certified Pilates Teacher and long-time Faculty for Fletcher Pilates, with over 25 years of teaching experience. She holds a BFA from the University of Arizona in Dance, and has presented at national conferences, mentored instructors into thriving careers and taught clients of all ages.
Formerly the owner of a successful studio in the San Francisco Bay Area, she now co-owns Core Moves Performance in the Dallas/Fort Worth Metroplex. Her continuing education includes Z-Health (a neuro-centric approach to movement), prenatal/postnatal fitness, bone health, cancer exercise training, certified personal trainer and more.
Known for her detailed instruction, positive energy, and ability to make movement accessible to all levels, she specializes in helping people move better to reduce pain, enhance performance, and age with strength and confidence, whether teaching online or in person.